Join us for Present Heart Yoga led by Noah Schnaubelt—an all levels and all bodies flow. Take a break from your busy workday to get some fresh air, stretch, open, and clear your mind. Don't forget to bring a yoga mat!
Get the most out of socializing and fitness with Boot Camp at The Academy, brought to you by SF Squared and renowned fitness instructor, Race Cooper. A mixture of calisthenics, body weight resistance, body balance, core strength and running.
Join us for Present Heart Yoga led by Noah Schnaubelt—an all levels and all bodies flow. Take a break from your busy workday to get some fresh air, stretch, open, and clear your mind. Don't forget to bring a yoga mat!
Unlock the true power of your relationships with our Compassion in Action class. Discover practical techniques to enrich your relationships and connect more deeply with those around you.
Join us for Present Heart Yoga led by Noah Schnaubelt—an all levels and all bodies flow. Take a break from your busy workday to get some fresh air, stretch, open, and clear your mind. Don't forget to bring a yoga mat!
Join us for LGBTQMindfulness Yoga and Sound Bath led by Alex Castro—an all levels and all bodies flow. Take a break from your busy workday to get some fresh air, stretch, open, and clear your mind.
No matter your current age, "getting old" can sound scary in our ageist, youth-focused culture. But "old" needn't be a bad word as every age has its upsides!
Join us for Present Heart Yoga led by Noah Schnaubelt—an all levels and all bodies flow. Take a break from your busy workday to get some fresh air, stretch, open, and clear your mind. Don't forget to bring a yoga mat!